CHINESE GLAZED CHICKEN

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Chinese Glazed Chicken image

Provided by Marian Burros

Categories     dinner, easy, quick, main course

Time 15m

Yield 2 servings

Number Of Ingredients 8

12 ounces skinless, boneless chicken breasts
4 tablespoons finely chopped onion
1 tablespoon coarsely grated ginger
1 tablespoon reduced- or low-sodium soy sauce
2 tablespoons dry sherry
1 1/2 tablespoons honey
1 teaspoon minced garlic in oil
2 tablespoons chopped cilantro leaves (optional)

Steps:

  • Turn broiler on and cover broiler pan with aluminum foil.
  • Wash and dry chicken. Cut each breast into quarters. Put chicken in the broiler pan.
  • Combine onion, ginger, soy sauce, sherry, honey and garlic in oil. Spoon some over chicken and put under broiler 2 or 3 inches from source of heat. Broil until chicken begins to brown, about 7 minutes. Turn and spoon remaining glaze over chicken and continue broiling until chicken is done, 10 to 12 minutes total.
  • Chop cilantro. Serve chicken with its pan juices, sprinkling cilantro over the top.

Nutrition Facts : @context http, Calories 379, UnsaturatedFat 10 grams, Carbohydrate 18 grams, Fat 16 grams, Fiber 1 gram, Protein 37 grams, SaturatedFat 5 grams, Sodium 366 milligrams, Sugar 14 grams, TransFat 0 grams

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