CHINESE CHICKEN STIR-FRY

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Chinese Chicken Stir-Fry image

Make and share this Chinese Chicken Stir-Fry recipe from Food.com.

Provided by MizzNezz

Categories     Chicken

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

10 ounces boneless chicken, cut into 1 inch pieces
1 (8 ounce) can pineapple chunks (with juice)
1 tablespoon soy sauce
1 teaspoon brown sugar
2 cloves garlic, minced
2 tablespoons cornstarch
1/4 cup chicken broth
2 tablespoons hoisin sauce
1 1/2 cups sweet red peppers, diced
1 1/2 cups green peppers, diced
hot cooked rice

Steps:

  • In resealable bag, put the chicken pieces, pineapple and juice, soy sauce, sugar, garlic, cornstarch, chicken broth and hoisin sauce.
  • Shake well.
  • Refrigerate for 25 minutes (or up to 24 hours).
  • Coat a wok with cooking spray and set to med hi heat.
  • Remove the chicken and pineapple from bag with slotted spoon, (keep the marinade).
  • When wok is hot, add the chicken and pineapple.
  • Cook and stir for 2 minutes.
  • Add the peppers; cook and stir for 3 minutes.
  • Add the marinade; bring to a boil.
  • Cook and stir for 5 minutes.
  • Serve over rice.

Nutrition Facts : Calories 259.5, Fat 11.3, SaturatedFat 3.2, Cholesterol 53.4, Sodium 482.3, Carbohydrate 24, Fiber 2.9, Sugar 15.3, Protein 15.6

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