CHINESE CHICKEN SALAD II

Chinese Chicken Salad II image

This is a crisp lettuce salad with a zippy sweet and sour dressing. Always a hit at a gathering, but doesn't store well. Very quick to prepare at the last minute.

Provided by LEA_B

Time 15m

Yield 9

Number Of Ingredients 12

Ingredients

1 head lettuce
1 cup chopped cooked chicken breast
1 (8 ounce) can chopped water chestnuts
1 bunch green onions, chopped
1 cup sliced almonds
1 (5 ounce) can chow mein noodles
½ cup vegetable oil
4 tablespoons vinegar
4 tablespoons white sugar
½ teaspoon salt
1 pinch ground black pepper
1 tablespoon poppy seeds

Steps:

In a small bowl, whisk together the oil, vinegar, sugar, salt, pepper, and poppy seeds, and set aside. Wash lettuce and tear into bite-sized pieces. To a large bowl, first add the lettuce, then the onions, water chestnuts, and chicken. Just before serving, top with the almonds, noodles and dressing, and toss lightly.

Nutrition Facts : Calories 335.4 calories, Carbohydrate 23.6 g, Cholesterol 11.7 mg, Fat 24.1 g, Fiber 3.9 g, Protein 9.2 g, SaturatedFat 3.1 g, Sodium 219.5 mg, Sugar 8.5 g