CHINESE CABBAGE STIR FRY

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Chinese Cabbage Stir Fry image

Tastes like egg roll filling, but without the fried bread, so it's low in carbs. One option: begin with browning some ground pork or sausage, and this side dish becomes a main dish.

Provided by Susan Feliciano

Categories     Vegetables

Time 25m

Number Of Ingredients 12

1 head chinese cabbage or small green cabbage
1/2 lb sliced fresh mushrooms
1 c grated carrot
1 medium onion, thinly sliced
2 Tbsp sesame-flavored chinese cooking oil
1/4 c + 2 tbsp. soy sauce or tamari
1/4 c chicken stock or water
2 Tbsp water
2 Tbsp corn starch
1 Tbsp sugar
1 tsp fresh or refrigerated minced garlic
black pepper and ground ginger

Steps:

  • 1. Coarsely shred the cabbage. Heat the oil in a large wok or skillet. Add all the vegetables. Stir fry about 5 minutes. Stir in soy sauce and chicken stock. Lower heat and cover; steam for 5 minutes.
  • 2. Stir together the 2 tbsp soy sauce, water, cornstarch and sugar until well blended. Pour immediately into the middle of the skillet. Sprinkle with garlic, pepper and ginger, and stir thoroughly. Raise heat to medium; heat through until sauce is thick and clear.

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