CHINESE BRAISED PORK (CROCK POT)

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Chinese Braised Pork (Crock Pot) image

Wow, this braised pork is a smorgasbord of Asian flavors (like honey, coconut, soy sauce, peanut butter). Braising the pork ahead of slow roasting adds a nice texture to the meat. The roast sops up all the fantastic spices and juices from the braising liquid. Serve with rice and veggies for a wonderful meal.

Provided by Lauren Conforti

Categories     Pork

Time 4h50m

Number Of Ingredients 15

5 lb picnic ham (pork shoulder) or larger
3-4 Tbsp coconut oil
BRAISING STOCK:
1 white onion, sliced
1/2 green pepper, sliced
1/2 Tbsp ground ginger
1 tsp red pepper flakes, soaked
1 Tbsp garlic powder
1 tsp peanut butter, creamy
1/2 tsp nutmeg
ADDITIONAL INGREDIENTS:
1/4 c honey
1 c soy sauce
splash of rice wine (or white wine)
2 c water

Steps:

  • 1. Put coconut oil in a container and microwave for a few seconds to melt. (Coconut oil melts at a very low temperature so it will only take 5 to 10 seconds.)
  • 2. Massage pork with some of the coconut oil.
  • 3. In a frying pan, add the rest of the coconut oil. Fry meat for 4 minutes on each side. Remove meat and place into the slow cooker, fat side up.
  • 4. In the same frying pan, add the braising stock ingredients in with the remaining oil. Simmer for a few minutes.
  • 5. Then add the remainder of ingredients and warm for 1 or 2 minutes.
  • 6. Pour over the meat in the slow cooker. Cover and cook on high for 5-6 hours (or 8-10 hours on low). Baste 2 or 3 times during cooking.
  • 7. Sans Crock Pot, you could also cook this in a roasting pan in a 325-350 oven for the same amount of time.

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