CHINESE BEEF

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Chinese Beef image

Good stuff, I like making this. If you want it to be healthier, skip the deep fry step, and simply stir fry the beef in oil.

Provided by ampier

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

2 teaspoons vegetable oil
1/2 teaspoon minced ginger
1 tablespoon chopped garlic
1/2 cup soy sauce
1/2 cup water
3/4 cup dark brown sugar
1 cup vegetable oil, for deep frying
1 lb flank steak
1/4 cup cornstarch
2 large green onions

Steps:

  • Coat the beef in cornstarch and mix with the ingredients except the green onions.
  • Sautee the garilc and ginger in the 2 teaspoons of vegetable oil (about 2 to three minutes).
  • Put the rest in the skillet and cook.

Nutrition Facts : Calories 904.3, Fat 66.2, SaturatedFat 11.3, Cholesterol 46.5, Sodium 2092, Carbohydrate 51.2, Fiber 0.8, Sugar 40.6, Protein 28.2

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