One of my favourites...for best results be sure to use good quality tuna. I usually use Sirena brand tuna.
Provided by Stardustannie
Categories Lunch/Snacks
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Cook the pasta in a large pan of boiling water, uncovered, until it is just tender. Drain the pasta, then rinse it under cold water.
- Meanwhile, boil, steam or microwave the beans until just tender, then drain. Drain the tuna over a small bowl, reserving the oil for the Dressing. Flake the tuna into large chunks with a fork.
- Just before serving, combine the pasta, beans tuna, herbs and capers is a large bowl then drizzle with the Dressing. Serve the salad topped with rocket leaves.
- DRESSING.
- Combine all of the ingredients with the reserved chilli oil in a jar and shake well.
Nutrition Facts : Calories 380.9, Fat 13, SaturatedFat 2.2, Cholesterol 23.4, Sodium 120.1, Carbohydrate 43.5, Fiber 3.4, Sugar 3.4, Protein 22.3
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