CHILLI BURGER WITH ROASTED TOMATOES & RED ONION RELISH

Chilli burger with roasted tomatoes & red onion relish image

Transform burgers into something stylish with roasted tomatoes and red onion relish

Provided by Merrilees Parker

Categories Dinner, Lunch, Main course, Supper

Time 20m

Number Of Ingredients 10

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Ingredients

500g minced beef
1 red chilli , deseeded and finely chopped
2 tbsp chopped coriander , plus small handful leaves, to serve
300g pack cherry tomatoes on the vine
4 tbsp olive oil
juice 1 lime
2 tbsp sweet chilli
small handful flat-leaf parsley leaves
1 small red onion , cut into wafer-thin slices
2 English muffins , toasted

Steps:

Heat oven to 200C/fan 180C/ gas 6. Mix the beef with the chilli and some chopped coriander, then season well. Shape into four patties about 2.5cm thick. Chill until needed.
Keeping the tomatoes on the vine, put them in a roasting tin. Drizzle over 1 tbsp of olive oil and season. Roast for 12-15 mins until just soft.
Heat 1 tbsp of oil in a non-stick frying pan. Then cook burgers on each side for 4 mins for rare or 5 mins for medium. For the relish, mix 2 tbsp of olive oil, the lime juice and sweet chilli sauce, parsley, coriander leaves and red onion. To serve, place a burger on a muffin half, add a branch of tomatoes and top with red onion relish.

Nutrition Facts : Calories 509 calories, Fat 35 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 29 grams protein, Sodium 1 milligram of sodium