CHILI YOGURT MUSHROOMS

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Chili Yogurt Mushrooms image

This is from one of my Indian cookbooks, and is so easy and delish! The recipe calls for cremini, but you can substitute plain button mushrooms too. These are good as an appetizer with naan, or as a side dish to tandoori meats, or even plain grilled meats.

Provided by A la Carte

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

4 tablespoons ghee or 4 tablespoons butter
2 large onions, chopped
4 large garlic cloves, crushed
14 ounces canned chopped tomatoes
1 teaspoon ground turmeric
1 teaspoon garam masala
1/2 teaspoon chili powder
1 lb cremini mushroom, thickly sliced
1/2 teaspoon sugar
salt
1/2 cup plain yogurt
chopped fresh cilantro

Steps:

  • Melt the Ghee in a large skillet or wok, over medium-high heat. Add the onion and saute, stirring frequently for about 5-8 minutes until they are golden.
  • Stir in the garlic and saute another 2 minutes.
  • Add the chopped tomatoes and their juice and mix. Stir in the turmeric, garam masala and chili powder and continue cooking for an additional 3 minutes.
  • Add the mushrooms, sugar, and salt, to taste, and cook for about 8 minutes until they have given off their liquid and are soft and tender.
  • Turn off the heat and stir in the yogurt, a little at a time, stirring very well so it doesn't curdle. Taste and adjust the seasoning if needed.
  • Sprinkle with cilantro and serve.

Nutrition Facts : Calories 215.5, Fat 14.2, SaturatedFat 8.7, Cholesterol 36.8, Sodium 32.5, Carbohydrate 19.8, Fiber 3.2, Sugar 9.8, Protein 5.8

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