CHILI RICE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chili Rice image

Try this low fat recipe as an alternative to Spanish rice! Prep time does not include the leftover rice cooking.

Provided by Donna

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 5

3 cups cooked rice
1 (7 ounce) can diced green chilies
2 cups fat free sour cream
1 cup shredded low-fat cheddar cheese
pepper (I use ALOT)

Steps:

  • Combine all ingredients and pour into a lightly oiled baking disk.
  • Bake in oven, uncovered at 350 degrees for 30 minutes.

Nutrition Facts : Calories 357.2, Fat 4, SaturatedFat 2.3, Cholesterol 17.4, Sodium 851.5, Carbohydrate 62.3, Fiber 1.1, Sugar 10.9, Protein 16.7

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #healthy     #5-ingredients-or-less     #main-dish     #side-dishes     #rice     #mexican     #oven     #easy     #low-fat     #vegetarian     #dietary     #one-dish-meal     #low-cholesterol     #low-saturated-fat     #low-calorie     #inexpensive     #healthy-2     #low-in-something     #pasta-rice-and-grains     #equipment     #3-steps-or-less