CHILI-GARLIC CHICKEN SKEWERS

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CHILI-GARLIC CHICKEN SKEWERS image

Categories     Chicken     Side     Roast     Low Carb     Quick & Easy     Wheat/Gluten-Free     Grill/Barbecue     Healthy

Yield 2 people

Number Of Ingredients 7

6 Wooden Skewers, soaked in cold water for 30 minutes
2 Chicken Breasts, diced
1 tbsp. Olive Oil
1 tsp. Red Chilies, seeds removed & finely chopped
4 Garlic Cloves, minced
6 tbsp. fresh lemon juice
mixed vegetables -- up to you!

Steps:

  • Preheat oven to 350 F or preheat barbecue grill on high heat. To make sauce, combine the oil, chilies, garlic, and lemon juice in a small bowl. Set aside for a few minutes. Thread diced chicken onto skewers and place on an oven tray lined with baking paper. Pour chili and garlic sauce over the chicken, coating well. Bake in the oven for 30-40 minutes or until chicken is cooked. If cooking on a grill, cook chicken for 5-6 minutes on each side. Serve.

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