CHILI-BEAN BAKE (COOKING FOR 2)

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Chili-Bean Bake (Cooking for 2) image

Bisquick Heart Smart® recipe! Chili and biscuits bake together for a hearty combo.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 3

Number Of Ingredients 11

1 cup Progresso™ red kidney beans (from 19-oz can), drained, rinsed
1 can (14.5 oz) no-salt-added stewed tomatoes
1/3 cup water
1/4 cup Old El Paso™ Thick 'n Chunky salsa
2 tablespoons ketchup
2 teaspoons chili powder
3/4 cup Bisquick Heart Smart® mix
1/3 cup fat-free (skim) milk
3 tablespoons yellow cornmeal
2 tablespoons sliced green onions (2 medium)
1 teaspoon margarine, softened

Steps:

  • Heat oven to 425°F. In 1 1/2-quart casserole, stir together beans, tomatoes, water, salsa, ketchup and chili powder. Microwave on High 4 minutes; stir.
  • In small bowl, stir remaining ingredients until blended. Drop by 6 spoonfuls onto bean mixture.
  • Bake uncovered 20 to 23 minutes or until golden brown.

Nutrition Facts : Calories 310, Carbohydrate 57 g, Cholesterol 0 mg, Fat 1/2, Fiber 6 g, Protein 12 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 570 mg, Sugar 14 g, TransFat 0 g

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