CHILES RELLENOS CASSEROLE
Make and share this Chiles Rellenos Casserole recipe from Food.com.
Provided by Gay Gilmore
Categories Chicken
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- Cook the chicken and onion in a non-stick pan over medium high heat until brown.
- Combine chicken mixture with cumin, oregano, garlic powder, salt, pepper, and beans in a bowl.
- Cut chilis in half, and arrange a layer on the bottom of a 9x12 baking dish.
- Layer 1/2 of the cheese and 1/2 corn on top, leaving a small border.
- Spread chicken mixture on top of cheese, also leaving a border, and repeat the layers.
- Mix the flour and salt in a bowl.
- Add milk and hot sauce.
- Stir in eggs and whites.
- Pour this mixture over the top of the casserole.
- Bake at 350 degrees for 1 hour or until set.
- Let cool for 5 minutes before cutting and serving.
Nutrition Facts : Calories 314.5, Fat 11.5, SaturatedFat 5.2, Cholesterol 112.4, Sodium 730.6, Carbohydrate 30.7, Fiber 5.5, Sugar 4.9, Protein 23.5
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