CHILEAN SEA BASS RECIPE

Chilean Sea Bass Recipe image

Try our take on cancato-style cooking, a form of grilling popular in Chile, with a Chilean Sea Bass Recipe. This sea bass recipe takes only 35 minutes.

Provided by My Food and Family

Categories Recipes

Time 35m

Yield 4 servings

Number Of Ingredients 8

Ingredients

4 sea bass (1 lb.), 3/4 inch thick
1/2 cup KRAFT Zesty Italian Dressing
1/4 cup KRAFT Grated Parmesan Cheese
6 oz. Mexican chorizo, cut into 2-inch-thick slices
8 cloves garlic, peeled
1 can (14-1/2 oz.) diced tomatoes, drained
1 tsp. dried oregano leaves
1/2 cup KRAFT Shredded Mozzarella Cheese

Steps:

Preheat grill to medium-high heat. Place fish in large resealable plastic bag. Add combined dressing and Parmesan cheese; seal bag. Turn bag over several times to evenly coat fish with the dressing mixture. Marinate in refrigerator until ready to use.
Thread chorizo and garlic evenly onto skewers. Grill 7 to 8 min. or until chorizo is cooked through, turning occasionally. Remove chorizo and garlic from skewers; cut into thin slices. Place in small saucepan. Add tomatoes and oregano; mix well. Bring to boil on medium-high heat. Reduce heat to low; simmer 10 min., stirring occasionally.
Meanwhile, remove fish from marinade; discard bag and marinade. Grill fish 4 to 5 min. on each side or until fish flakes easily with fork. Place fish on individual plates or serving platter; top each fillet with 1/2 cup of the tomato mixture and 2 Tbsp. of the mozzarella cheese.

Nutrition Facts : Calories 430, Fat 27 g, SaturatedFat 10 g, TransFat 0 g, Cholesterol 95 mg, Sodium 1100 mg, Carbohydrate 8 g, Fiber 1 g, Sugar 3 g, Protein 38 g