CHILE-CHEESE OMELET SQUARES

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Chile-Cheese Omelet Squares image

Make and share this Chile-Cheese Omelet Squares recipe from Food.com.

Provided by ratherbeswimmin

Categories     Very Low Carbs

Time 35m

Yield 12 serving(s)

Number Of Ingredients 5

8 large eggs, beaten
1/2 lb mushroom, sliced
1 (4 ounce) can chopped green chilies
4 slices bacon, cooked and diced (or 1/2 cup diced cooked ham)
1 cup shredded monterey jack pepper cheese

Steps:

  • Preheat oven to 350°; coat a shallow 1-quart casserole with cooking spray.
  • In a bowl, whisk together the eggs, mushrooms, chiles, bacon, and cheese; pour mixture into the casserole dish.
  • Bake, uncovered, for 20 minutes, or until set.
  • Cool and cut into 1-inch squares; serve with toothpicks.

Nutrition Facts : Calories 126.7, Fat 9.7, SaturatedFat 4, Cholesterol 154.5, Sodium 161.7, Carbohydrate 1.9, Fiber 0.3, Sugar 1.1, Protein 8.2

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