CHICKPEA SALAD WITH RED ONION AND TOMATO

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Chickpea Salad With Red Onion and Tomato image

Make and share this Chickpea Salad With Red Onion and Tomato recipe from Food.com.

Provided by tdlopez

Categories     Beans

Time 13m

Yield 4 serving(s)

Number Of Ingredients 8

19 ounces garbanzo beans, drained
2 tablespoons red onions, chopped
2 garlic cloves, minced
1 tomatoes, chopped
1/2 cup chopped parsley
3 tablespoons olive oil
1 tablespoon lemon juice
salt and pepper

Steps:

  • In a large bowl, combine the chickpeas, red onion, garlic, tomato, parsley, olive oil, lemon juice and salt and pepper to taste. Chill for 2 hours before serving. Taste and adjust seasoning. Serve.

Nutrition Facts : Calories 263.3, Fat 11.8, SaturatedFat 1.6, Sodium 409.1, Carbohydrate 33.5, Fiber 6.7, Sugar 1.2, Protein 7.3

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