CHICKPEA SALAD SANDWICH

Chickpea Salad Sandwich image

Provided by My Food and Family

Categories Home

Time 15m

Yield 4 servings

Number Of Ingredients 9

Ingredients

1 can (15 oz.) chickpeas (garbanzo beans), rinsed
1/3 cup MIRACLE WHIP Dressing
1 Tbsp. GREY POUPON Dijon Mustard
1 cup walnuts, toasted, coarsely chopped
3 stalks celery, chopped
1 small Granny Smith apple, chopped
1/2 cup dried cranberries
4 romaine lettuce leaves
8 slices whole wheat bread, toasted

Steps:

Use pulsing action of food processor to process chickpeas until finely chopped; spoon into medium bowl.
Add MIRACLE WHIP and mustard; mix well. Add nuts, celery and fruit; mix lightly.
Place lettuce leaves on 4 toast slices; cover with chickpea salad and remaining toast slices to make 4 sandwiches.

Nutrition Facts : Calories 510, Fat 26 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 5 mg, Sodium 620 mg, Carbohydrate 0 g, Fiber 10 g, Sugar 0 g, Protein 14 g

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