Dahl is a staple in India, usually eaten with every meal. My family always eats Dahl when we make Indian food. This is a new recipe for Dahl made and demonstrated by Cinda Sanders on a cooking show titled "Indian Cuisine."
Provided by Enjolinfam
Categories Curries
Time 50m
Yield 9 1 cup servings, 9 serving(s)
Number Of Ingredients 12
Steps:
- Cook potatoes in salted water until tender yet firm. Drain and set aside.
- Saute onion in 1 tablespoons oil until clear. Transfer to a food processor along with the tomatoes and fresh ginger, and blend until smooth. Set aside.
- In a large saucepan, melt margarine and add the curry powder and cumin. Saute for 4-5 minutes over medium heat. Stir often to avoid burning.
- Add the tomato mixture and continue to cook for 5 - 6 minutes, stirring often.
- Add the chickpeas, potatoes and frozen peas. Cook 5 - 10 minutes more. Serve hot over rice.
Nutrition Facts : Calories 274.7, Fat 4.6, SaturatedFat 0.7, Sodium 313.3, Carbohydrate 50.8, Fiber 10.3, Sugar 7, Protein 10
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