CHICKPEA BURGERS

Chickpea Burgers image

Make and share this Chickpea Burgers recipe from Food.com.

Provided by PetsRus

Categories Beans

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

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Ingredients

1 potato, boiled
1 1/2 cups chickpeas, cooked
1 onion, chopped
1 garlic clove, crushed
1/2 teaspoon dried oregano
1 tablespoon fresh parsley, chopped
1 tablespoon fresh coriander, chopped
salt and pepper
1 egg, beaten
flour
olive oil
lemon slices (optional) or lime slice (optional)

Steps:

Peel and mash the boiled potato with the chickpeas.
Combine with onion, garlic, oregano, parsley, coriander, salt and pepper.
Add the egg and mix well.
Shape into burgers and dust with flour.
Fry in olive oil until nicely brown on both sides.
Serve with lemon or lime slices.

Nutrition Facts : Calories 178.8, Fat 2.3, SaturatedFat 0.5, Cholesterol 46.5, Sodium 291.9, Carbohydrate 32.7, Fiber 5.7, Sugar 1.6, Protein 7.5

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