CHICKPEA AND ORZO SOUP

Chickpea and Orzo Soup image

Make and share this Chickpea and Orzo Soup recipe from Food.com.

Provided by Lorrie in Montreal

Time 50m

Yield 6 serving(s)

Number Of Ingredients 12

Ingredients

3 garlic cloves, finely chopped
1 large onion, finely chopped
2 teaspoons finely chopped fresh rosemary
1/4 cup olive oil
2 cups canned tomatoes or 2 cups your own frozen tomatoes
1 (20 ounce) can chickpeas or 2 cups prepared chickpeas
4 cups beef stock
2/3 cup orzo pasta
salt, to taste
fresh ground pepper
1/2 cup chopped fresh parsley
freshly grated parmesan cheese

Steps:

In a large saucepan, sauté the garlic, onion and rosemary in oil until the onion is soft, about 5 minutes.
Add tomatoes and chickpeas. Cook for 15 minutes.
Add beef stock, orzo and salt and pepper. Heat thoroughly and let simmer for twenty minutes before serving, or put in a slow cooker on low for the day.
Serve the soup with bowls of chopped parsley and parmesan cheese.

Nutrition Facts : Calories 300.9, Fat 10.9, SaturatedFat 1.6, Sodium 911.5, Carbohydrate 41.9, Fiber 6.1, Sugar 3.5, Protein 10.1

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