CHICKPEA AND CHICKEN STEW

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CHICKPEA AND CHICKEN STEW image

Categories     Soup/Stew     Bean     Quick & Easy     Wheat/Gluten-Free     Dinner     Simmer

Yield bowls

Number Of Ingredients 11

3 tblsp of virgin olive oil
1 large onion finely chopped
1 tblsp of basil or 2 fresh leaves
half tblsp of oregano
kayene pepper* spice to your desire
tsp paprikra
1 slice of bacon
2 cloves of garlic finely chopped.
1 large can of san marzano peeled tomatoes
2 cans of goya chick peas
1 large chicken breast

Steps:

  • In a medium sauce pan over low heat, heat the oil and then cook the onions, garlic and bacon(6 to 8 min.) Add the tomato sauce then add seasoning. stir. Add the chickpeas without liquid stir and simmer for 10 minutes. While simmering grill chicken and cut up in cubes then add to stew for 2-3 min. Add seasoning to taste.

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