From Cooking Light. Serving size: 1 chicken breast half and 1 tablespoon sauce. Per serving: 194 calories, 6.3 g fat, 27.4 g protein, 5.6 g carb, 0.4 g fiber, 78 mg cholesterol.
Provided by ratherbeswimmin
Categories Chicken Breast
Time 37m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Sprinkle chicken with salt and pepper.
- Heat butter and oil in a big nonstick skillet over medium-high heat.
- Add in chicken; cook 4 minutes on each side.
- Remove chicken from pan and keep warm.
- Add shallots to pan; stir/saute for 1 minute.
- Stir in chicken broth and vinegar; cook 2 minutes.
- Add in whipping cream; cook 1 minute.
- Serve sauce with chicken.
- Sprinkle with parsley.
Nutrition Facts : Calories 247.3, Fat 7, SaturatedFat 3, Cholesterol 111.5, Sodium 505.9, Carbohydrate 3.8, Fiber 0.1, Sugar 0.1, Protein 40.1
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