CHICKEN WITH SEVEN SPICES
This chicken creates quite an aroma while roasting! You can leave the skin on and just peel it back to rub the spices on the chicken.
Provided by Parsley
Categories Chicken
Time 1h40m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375.
- Remove chicken skin. Rinse chicken and pat dry. Remove giblets and neck.
- Lightly spray the inside of a roasting back with nonstick cooking spray. Place chicken, breast side up, in the plastic oven bag in a shallow roasting pan.
- In a small bowl, stir together remaining ingredients. Rub this mixture evenly over chicken.
- Tie the oven bag closed.
- Roast in oven 1 to 1 1/4 hours, or until chicken is tender and no longer pink.
Nutrition Facts : Calories 250.8, Fat 17.4, SaturatedFat 5, Cholesterol 86.2, Sodium 177.9, Carbohydrate 0.7, Fiber 0.2, Sugar 0.1, Protein 21.5
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