CHICKEN WITH ORZO AND VEGGIES

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Chicken With Orzo and Veggies image

Pleasant change from the usual pasta meals, quick and easy. Revised to our taste from Taste of Home.

Provided by Derf2440

Categories     One Dish Meal

Time 26m

Yield 4 serving(s)

Number Of Ingredients 12

3 tablespoons olive oil
1 large red onion, finely chopped
4 garlic cloves, smashed
1 sweet red pepper, diced
1 (14 ounce) can chicken broth
2 cups broccoli florets, cut into bite-size pieces
3/4 cup orzo pasta, uncooked
1 lb boneless skinless chicken breast, cut into 1 inch pieces
1 1/2 cups corn (fresh or frozen)
1/2 teaspoon salt
1/2 teaspoon pepper, fresh ground
3/4 cup parmesan cheese, shredded

Steps:

  • Heat oil in a large frypan over medium high heat. Add onion, garlic and red pepper. Cook 2 minutes. Add broth, broccoli and orzo.
  • Reduce heat to medium, cover and cook for 6 minutes, stirring occasionally.
  • Add chicken and corn, cook an additional 8 minutes or until chicken juices run clear.
  • Remove from heat, season with salt and pepper and gently stir in cheese.
  • Serve immediately.

Nutrition Facts : Calories 526.6, Fat 20.6, SaturatedFat 5.7, Cholesterol 89.1, Sodium 1051.2, Carbohydrate 44.7, Fiber 3.8, Sugar 6.7, Protein 41.5

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