CHICKEN WITH GARLIC BREAD CRUMBS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chicken with Garlic Bread Crumbs image

Number Of Ingredients 8

1/2 cup seasoned dry bread crumbs
1/4 cup chopped fresh parsley or 1 tablespoon parsley flakes
1/4 teaspoon salt
2 cloves garlic, finely chopped
1 1/4 pounds boneless skinless chicken breast halves, cut into thin strips
1 egg, beaten
2 tablespoons margarine or butter
spaghetti sauce or barbeque sauce, warmed, if desired

Steps:

  • Mix bread crumbs, parsley, salt and garlic. Dip chicken strips into egg, then coat with bread crumb mixture.Melt margarine in 10-inch skillet over medium-high heat. Cook chicken in margarine 5 to 6 minutes, stirring occasionally, until no longer pink in center. Serve with spaghetti sauce.1 Serving: Calories 265 (Calories from Fat 80) Fat 9g (Saturated 2g) Cholesterol 140mg Sodium 400mg Carbohydrate 11g (Dietary Fiber 0g) Protein 35g% Daily Value: Vitamin A 8% Vitamin C 4% Calcium 6% Iron 12%Diet Exchanges: 1 Starch, 4 1/2 Very Lean Meat, 1 FatTry ThisOut of fresh garlic? Use 1/4 teaspoon garlic powder instead.

Nutrition Facts : Nutritional Facts Serves

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #main-dish     #poultry     #easy     #beginner-cook     #kid-friendly     #chicken     #dietary     #spicy     #comfort-food     #high-protein     #low-carb     #high-in-something     #low-in-something     #meat     #chicken-breasts     #taste-mood     #savory     #3-steps-or-less

You'll also love

Peanut Butter Blossoms_image Peanut Butter Blossoms

Blueberry Coffee Cake III_image Blueberry Coffee Cake III

Asparagus Casserole_image Asparagus Casserole

Instant Pot® Sweet and Sour Pork_image Instant Pot® Sweet and Sour Pork

STUFFED AVOCADO SALAD_image STUFFED AVOCADO SALAD

Grilled Jalapeno Poppers_image Grilled Jalapeno Poppers

Pan Fried Sea Scallops With Lemon Butter_image Pan Fried Sea Scallops With Lemon Butter

Middle Eastern Crunch: Turmeric Pickled Cauliflower_image Middle Eastern Crunch: Turmeric Pickled Cauliflower

Grilled Beef Wrapped in Sesame Leaves (Bo La Lot)_image Grilled Beef Wrapped in Sesame Leaves (Bo La Lot)

Cucumber Rolls Recipe by Tasty_image Cucumber Rolls Recipe by Tasty

QUICK CRÈME FRAICHE_image QUICK CRÈME FRAICHE

Turkey Burgers_image Turkey Burgers

Individual Peach Souffle Recipe - (4.4/5)_image Individual Peach Souffle Recipe (4.4/5)

3 Ingredient Japanese Cheesecake Recipe - (4/5)_image 3 Ingredient Japanese Cheesecake Recipe (4/5)

Graveyard Veggie Pizza_image Graveyard Veggie Pizza

Spinach, coconut & turmeric baked eggs with paratha_image Spinach, coconut & turmeric baked eggs with paratha

Pimento Deviled Eggs_image Pimento Deviled Eggs

Cheese Matzo Blintzes with Asparagus and Dill_image Cheese Matzo Blintzes with Asparagus and Dill

Kickin Coleslaw_image Kickin Coleslaw

M&S MANGO BARBECUED ONO_image M&S MANGO BARBECUED ONO