CHICKEN WITH CHIPOTLE-TOMATO SAUCE AND ZITI

Chicken With Chipotle-Tomato Sauce and Ziti image

Provided by Asha1126

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

Previous Next

8 ounces uncooked ziti pasta
2 teaspoons olive oil
3/4 lb boneless skinless chicken breast, cut into bite size pieces
2 cups chopped onions
2 teaspoons minced garlic
2 cups green bell peppers, cut in strips
8 ounces presliced mushrooms
1 cup canned crushed tomatoes, undrained
1/2 cup fat-free low-sodium chicken broth
1/2 teaspoon salt
1 canned chipotle chile in adobo, minced (about 1 teaspoon)

Steps:

Cook pasta according to package directions.
While pasta cooks, heat oil in a large nonstick skillet over medium high heat. Add chicken, cook about 3 minutes or until lightly browned.
Add onion and garlic, cook 2 minutes.
Add bell pepper and mushrooms, cook 5 minutes or until tender.
Stir in remaining ingredients, cook 10 minutes or until thoroughly heated.
Serve over pasta.

Nutrition Facts : Calories 394.7, Fat 5.9, SaturatedFat 1.1, Cholesterol 54.5, Sodium 410.4, Carbohydrate 56.2, Fiber 5, Sugar 7.9, Protein 29.5