CHICKEN WITH BOW TIE PASTA, FRESH TOMATOES AND PEPPERS

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Chicken With Bow Tie Pasta, Fresh Tomatoes and Peppers image

Make and share this Chicken With Bow Tie Pasta, Fresh Tomatoes and Peppers recipe from Food.com.

Provided by BeccaB3c

Categories     One Dish Meal

Time 40m

Yield 5 serving(s)

Number Of Ingredients 11

8 ounces bow tie pasta
1 tablespoon olive oil
1 1/2 lbs chicken breast tenders, cut into 1 inch pieces
1 bell pepper (green or red)
2 teaspoons minced garlic
1 1/2 teaspoons italian seasoning
1 teaspoon salt
1/4 teaspoon black pepper
1 lb coarsely chopped fresh tomato
1/4 cup kalamata olive
freshly grated parmesan cheese (to garnish)

Steps:

  • Cook pasta according to directions; drain and transfer to a serving bowl.
  • Meanwhile, heat oil in a large nonstick skillet on medium.
  • Add chicken; cook 7 minutes, stirring often or until browned; remove to a plate and cover.
  • Add bell pepper, garlic, Italian seasoning, salt and pepper to skillet; cook and stir 5 minutes or until bell pepper pieces are almost tender.
  • Add tomatoes and olives; cook 5 minutes or until tomatoes soften and mixture is hot.
  • Stir in chicken and any accumulated juices; heat just until hot.
  • Stir chicken mixture into pasta.
  • Serve with parmesan cheese.

Nutrition Facts : Calories 379.6, Fat 7.4, SaturatedFat 1.5, Cholesterol 117.3, Sodium 627.4, Carbohydrate 38, Fiber 3.3, Sugar 3.8, Protein 39

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