These are actually 2 recipes, one for the chicken and the other for the wonderful BBQ sauce that can also be used on ribs.
Provided by Alan Leonetti
Categories Chicken Breast
Time 1h10m
Yield 2-4 serving(s)
Number Of Ingredients 10
Steps:
- FOR THE BALSAMIC BBQ SAUCE:.
- Combine all the ingredients in a small saucepan and stir until all the ingredients are incorporated and the mixture is smooth.
- Simmer over medium heat until reduced by 1/3, about 15 to 20 minutes.
- FOR THE CHICKEN:.
- Sprinkle salt and pepper on both sides of the chicken pieces.
- Lightly coat both sides with some of the BBQ sauce using a pastry brush.
- Preheat the oven to 375 degrees F.
- Place the remaining BBQ sauce, still in the small saucepan, over low heat, and allow to gently simmer while the meat cooks.
- Place the chicken skin side up in a baking dish and bake for 25 minutes.
- Remove the baking dish from the oven and spoon the BBQ sauce all over the top of the chicken without turning the chicken.
- Return the baking dish to the oven and bake for another 15 minutes.
- NOTE: This sauce can also be used on ribs.
Nutrition Facts : Calories 239.6, Fat 0.6, SaturatedFat 0.1, Sodium 1766, Carbohydrate 61.3, Fiber 0.7, Sugar 56.8, Protein 2
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