CHICKEN WALNUT STIR-FRY

Chicken Walnut Stir-Fry image

Provided by Kathy D

Categories Chicken

Time 30m

Number Of Ingredients 11

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5 Tbsp vegetable oil, divided
5 tsp soy sauce, low-sodium, divided
3 tsp cornstarch, divided
2 boneless, skinless chicken breasts, cut into 1 inch pieces
1/2 c chicken broth, low-sodium
1/4 tsp ground ginger
1/4 tsp dried crushed red pepper
1 medium yellow onion, cut into 1 inch pieces
1-2 clove garlic, minced
1/2 lb broccoli florets, cut into 1 inch pieces
1/2 c walnuts, coarsely chopped

Steps:

1. Mix 1 T. oil, 2 t. soy sauce and 1 t. cornstarch together. Add the chicken pieces and stir to coat. Cover and refrigerate for 30 minutes.
2. Mix the chicken broth, ginger, 3 t. soy sauce and 2 t. cornstarch together and set aside.
3. Heat 4 T. oil in a wok or large non-stick skillet, over medium heat. Add the chicken mixture and crushed red pepper. Stir-fry until chicken is cooked through. Remove chicken to a plate.
4. Add onion and garlic to the pan. Stir-fry on medium-high until translucent.
5. Add the broccoli and stir-fry until tender.
6. Add chicken and broth mixture. Cook, stirring constantly, until thickened.
7. Stir in walnuts. It's ready to serve. I like to serve it over rice. Enjoy!