CHICKEN VEGETABLE CHOWDER

chicken vegetable chowder image

Make and share this chicken vegetable chowder recipe from Food.com.

Provided by chia2160

Categories Chowders

Time 1h35m

Yield 6 serving(s)

Number Of Ingredients 18

Previous Next

Ingredients

2 tablespoons olive oil
1 onion, chopped
3 cloves garlic, minced
2 stalks celery, chopped
2 carrots, sliced
2 zucchini, sliced
1 cup butternut squash, cubed
1 red pepper, diced
1/2 cup yellow split peas
1 potato, diced
2 cups frozen corn
1/2 teaspoon cumin
1/2 teaspoon thyme
salt, pepper
1 bay leaf
5 cups chicken stock
2 cups water
2 chicken breasts, cubed

Steps:

heat oil in pot, add onions and garlic to soften.
add remaining vegetables,except corn, stirring.
add broth, water, spices, bring to boil and then lower to simmer for 1 hr.
pour half of soup into blender, until smooth, then return to pot.
add corn and chicken,cook on low 15 minutes,until cooked through.
season with salt& pepper.
if soup is too thick you can add extra water before serving.

Nutrition Facts : Calories 375.1, Fat 12.4, SaturatedFat 2.7, Cholesterol 36.9, Sodium 358.1, Carbohydrate 45.2, Fiber 9, Sugar 9.7, Protein 23.4

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#weeknight #time-to-make #course #main-ingredient #preparation #healthy #soups-stews #vegetables #low-fat #chowders #stove-top #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #equipment #4-hours-or-less