CHICKEN TENDERS WITH DIPPING SAUCE

Chicken Tenders with Dipping Sauce image

Provided by Betty Crocker Kitchens

Categories Entree

Time 2h35m

Yield 8

Number Of Ingredients 14

1 cup buttermilk
2 1/2 teaspoons garlic powder
1 egg
2 lb uncooked chicken breast tenders (not breaded)
1 cup Gold Medal™ all-purpose flour
1 1/4 teaspoons salt
1 teaspoon baking powder
1/4 teaspoon ground red pepper (cayenne)
1 1/4 cups Progresso™ Italian style bread crumbs
Oil for deep frying
1/2 cup mayonnaise
1/4 cup hot-style ketchup
1/4 teaspoon lemon-pepper seasoning
1/4 teaspoon Worcestershire sauce

Steps:

In 13x9-inch (3-quart) glass baking dish, mix buttermilk, garlic powder and egg. Add chicken, tossing to coat. Cover; refrigerate 2 to 4 hours.
In glass pie plate, mix flour, salt, baking powder and red pepper. In another pie plate, place bread crumbs. Remove chicken pieces from buttermilk; coat with flour mixture. Dip chicken in buttermilk mixture again; coat evenly with bread crumbs.
In deep fryer or 3-quart heavy saucepan, heat oil to 350°F. Fry chicken in hot oil 3 to 5 minutes or until brown. Drain on paper towels.
Meanwhile, in small bowl, mix mayonnaise, ketchup, lemon-pepper seasoning and Worcestershire sauce. Serve chicken with sauce.

Nutrition Facts : Calories 472, Carbohydrate 29 g, Fat 4, Fiber 1 g, Protein 30 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 1131 mg