CHICKEN TENDERS DINNER

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Chicken Tenders Dinner image

From Betty's Soul Food Collection... Bring family to the dinner table easily with a hearty chicken and veggie dinner topped with crunchy French-fried onions.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 5

Number Of Ingredients 9

1 can (10 3/4 oz) condensed cream of chicken soup
1 can (14.75 oz) cream-style corn
1 bag (1 lb) frozen vegetable mixture with broccoli (or other combination)
1 can (2.8 oz) French-fried onions
3/4 cup Original Bisquick™ mix
1/2 teaspoon lemon-pepper seasoning
2 tablespoons water
1 package (about 1 1/4 lb) chicken breast tenders (not breaded)
2 tablespoons butter or margarine, melted

Steps:

  • Heat oven to 400°F. In ungreased 13x9-inch pan, mix soup, corn and vegetables. Bake 10 minutes.
  • Crush 1/2 cup of the onions. In shallow dish, mix crushed onions, Bisquick mix and lemon-pepper seasoning. In another shallow dish, place water. Dip chicken into water, then coat with Bisquick mixture. Place chicken on corn mixture. Drizzle melted butter over chicken.
  • Bake 20 minutes. Sprinkle with remaining onions. Bake 10 to 15 minutes longer or until onions are golden and chicken is no longer pink in center.

Nutrition Facts : Calories 490, Carbohydrate 44 g, Cholesterol 65 mg, Fat 3 1/2, Fiber 5 g, Protein 32 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 1180 mg, Sugar 5 g, TransFat 3 g

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