CHICKEN SUCCOTASH STEW

Chicken Succotash Stew image

Provided by threeovens

Categories Stew

Time 35m

Yield 4 , 4 serving(s)

Number Of Ingredients 12

3 tablespoons flour
1/2 teaspoon salt
1/4 teaspoon black pepper
1 lb boneless skinless chicken thighs, cut into 1 inch pieces
1 tablespoon peanut oil
1 cup onion, chopped
2 celery ribs, chopped
1 (15 ounce) can chicken broth
1 (14 1/2 ounce) can diced tomatoes
10 ounces lima beans, thawed if frozen
1 cup corn, thawed if frozen
1/2 lb green beans, cut into 1 inch pieces

Steps:

In a bowl, combine flour, salt and pepper. Toss chicken and set aside.
Heat oil in a Dutch oven over medium high heat. Add onion and celery and cook 3 to 4 minutes, stirring occasionally. Push vegetable aside and add chicken. Brown chicken on all sides. Add broth, tomato, lima beans and corn.
Reduce heat and simmer, covered, about 20 minutes or until thickened. Stir in green beans and cook another 5 to 7 minutes.

Nutrition Facts : Calories 363.5, Fat 9.6, SaturatedFat 2.1, Cholesterol 94.4, Sodium 1175.7, Carbohydrate 39.9, Fiber 8.2, Sugar 8.3, Protein 31.9