CHICKEN STRIPS WITH GARLIC-PARMESAN DIP

Chicken Strips with Garlic-Parmesan Dip image

Spice up your weeknight with Chicken Strips with Garlic-Parmesan Dip! Chicken breasts get seasoned with SHAKE 'N BAKE Extra Crispy Seasoned Coating Mix and served with a flavorful garlic parmesan dip alongside baby carrots and broccoli florets in this kid-friendly recipe.

Provided by My Food and Family

Categories Recipes

Time 25m

Yield 4 servings

Number Of Ingredients 10

Ingredients

1 lb. boneless skinless chicken breasts, cut into 1-inch-wide strips
1 packet SHAKE 'N BAKE Extra Crispy Seasoned Coating Mix
1/2 cup KRAFT Mayo with Olive Oil Reduced Fat Mayonnaise
2 Tbsp. KRAFT Grated Parmesan Cheese
3 Tbsp. milk
1 tsp. LEA & PERRINS Worcestershire Sauce
1/2 tsp. each garlic powder and dried Italian seasoning
1/2 tsp. HEINZ Apple Cider Vinegar
1-1/2 cups baby carrots
1-1/2 cups small broccoli florets

Steps:

Heat oven to 400°F.
Cover rimmed baking sheet with foil; spray with cooking spray.
Coat chicken strips with coating mix as directed on package.
Place in single layer on prepared baking sheet.
Bake 15 min. or until done. Meanwhile, make dip: mix mayo with all remaining ingredients except vegetables.
Serve chicken and vegetables with dip.

Nutrition Facts : Calories 400, Fat 16 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 75 mg, Sodium 1320 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 30 g