CHICKEN STIR FRY FOR GINGER LOVERS

Chicken Stir Fry for Ginger Lovers image

This delicious chicken stir fry recipe is quick and easy to make, plus it's super healthy, aromatic and flavorful. This is a superb stir fry recipe that's extra good-for-you.

Provided by Sageca

Time 20m

Yield 2 serving(s)

Number Of Ingredients 14

Ingredients

1 boneless chicken breast
4 tablespoons soy sauce
3 garlic cloves, minced
1 tablespoon vinegar
red pepper flakes
1 teaspoon cornstarch
1 tablespoon oil, for stir-frying
1 onion, sliced
1 celery, sliced
2 tablespoons slivered gingerroot
1 tablespoon grated gingerroot
1 bell pepper, sliced
2 cups bok choy, chopped
3 cups bean sprouts

Steps:

Cut chicken into 1/2 inch cubes
Prepare marinating sauce and add to chicken cubes.
Sit in refrigerator for at least 2 hours
Heat the vegetable oil in a large skillet or wok.
Drain chicken keeping the juice.
Stir fry the chicken for 4 minutes over high heat.
Push the chicken to the side and add onion, celery, bell pepper and ginger.
Add reserved marinating juice
Cook, stirring constantly for 5 minutes.
Add Bok choy; cook another 2 minutes,
Add the sprouts and stir-fry another 2 minutes.
Serve while sprouts are still crisp.
Cooking time does not include marinating time.

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