CHICKEN STIR FRY

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Chicken Stir Fry image

Make and share this Chicken Stir Fry recipe from Food.com.

Provided by cuisinebymae

Categories     One Dish Meal

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10

4 boneless skinless chicken breast halves
3 tablespoons cornstarch
2 tablespoons soy sauce
1 garlic clove, minced
3 tablespoons oil
2 cups broccoli, cut up
1 cup celery, sliced
1 cup carrot, thinly sliced
1 small onion, sliced
1 cup chicken stock

Steps:

  • Cut chicken into 1/2 inch strips.
  • Stir together cornstarch, soy sauce and garlic.
  • Add chicken strips.
  • Toss to coat.
  • Marinate at least 30 minutes.
  • Heat 2 tablespoons oil in a large skillet.
  • Stir fry chicken until no longer pink.
  • Remove and keep warm.
  • Do not overcook.
  • Add remaining 1 tablespoons oil to skillet.
  • Stir fry broccoli, celery, carrots, and onions until done as you like.
  • Add chicken stock.
  • Add reserved cooked chicken.
  • Cook and stir until thickened and bubbly.

Nutrition Facts : Calories 315.3, Fat 14.3, SaturatedFat 2.2, Cholesterol 77.3, Sodium 784.1, Carbohydrate 16.8, Fiber 2.9, Sugar 4.6, Protein 29.5

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