CHICKEN SCAMPI

Chicken Scampi image

Make and share this Chicken Scampi recipe from Food.com.

Provided by GREG IN SAN DIEGO

Time 22m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1 1/2 lbs boneless skinless chicken breasts or 1 1/2 lbs chicken tenders
2 tablespoons unsalted butter
1 tablespoon quality olive oil
1 tablespoon minced fresh garlic
1 tablespoon fresh lemon juice
1/4 teaspoon lemon zest
1/3 cup dry white wine
2 tablespoons chopped fresh parsley
2 tablespoons freshly grated parmesan cheese
1 pinch paprika, for each serving

Steps:

If using chicken breasts, pound them thin and then cut into strips. If using tenders, just insure that they're thin.
Add butter and olive oil to a frying pan and heat over medium heat for a few minutes.
Add the chicken, garlic, lemon juice, lemon zest and wine.
Simmer for about 7 minutes.
Serve over cooked pasta or rice, topped with parsley, parmesan cheese and paprika sprinkle.

Nutrition Facts : Calories 300.2, Fat 12, SaturatedFat 5.1, Cholesterol 116.2, Sodium 152.2, Carbohydrate 1.8, Fiber 0.1, Sugar 0.3, Protein 40.6

*** Explore more Chicken Scampi Recipes »

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #very-low-carbs #main-dish #poultry #easy #chicken #dietary #high-protein #low-carb #high-in-something #low-in-something #meat #chicken-breasts