CHICKEN SALAD WITH DRIED CRANBERRIES AND APPLES

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Chicken Salad With Dried Cranberries and Apples image

This is a very tasty, quick salad. The flavors are absolutely wonderful, and it is also low fat and low calorie. This recipe was presented on KSL-TV.

Provided by Colorado Lauralee

Categories     Chicken Breast

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 lb chicken breast, cooked and cubed
1 cup sliced celery
1/2 cup chopped red onion
1/2 cup dried sweetened cranberries
1/4 cup finely chopped walnuts
1 medium granny smith apple, chopped into 1/4-inch pieces
lettuce leaf, washed & dried
1/4 cup red wine vinegar
1/4 cup low-fat mayonnaise
1 garlic clove, minced
1 teaspoon Dijon mustard
1/8 teaspoon ground black pepper
salt

Steps:

  • In a small jar add all ingredients and shake until blended.
  • Combine all salad ingredients in a bowl and pour dressing over, gently tossing together until blended. Cover and refrigerate until chilled.
  • Before serving toss again and adjust seasonings if needed.
  • Serve on lettuce leaves.
  • This recipe is low fat and low calorie.

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    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #salads     #fruit     #poultry     #nuts     #chicken     #dietary     #apples     #meat     #chicken-breasts

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