CHICKEN POT PIE SOUP

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Chicken Pot Pie Soup image

Wrap yourself in comfort with this heartwarming and delicious soup recipe from Carnation. All the savory flavors of a classic chicken pot pie - chicken, celery, carrots, peas, in a creamy sauce - are showcased in this easy-to-make soup. A great cold weather lunch or dinner dish for your family. What a fabulous way to use up leftover roasted chicken.

Provided by Chef mariajane

Categories     Low Cholesterol

Time 40m

Yield 8 cups

Number Of Ingredients 12

2 tablespoons canola oil
1 onion, chopped
3 carrots, chopped
2 stalks celery, diced
1 red pepper, diced
1 tablespoon fresh thyme, chopped
salt and pepper
1 1/2-2 cups cooked chicken, chopped
2 tablespoons flour
4 cups chicken stock
1 cup frozen peas
1 (370 ml) can Carnation Evaporated Milk (fat-free)

Steps:

  • Heat oil in large saucepan over high heat. Add vegetables, thyme, salt and pepper. Cook and stir until vegetables begin to soften, about 5 minutes.
  • Add cooked chicken. Add flour and stir to coat. Cook 1 minute, stirring constantly. Add chicken stock and stir, picking up any cooked bits from bottom of pan.
  • Bring to a boil. Reduce to a simmer, cover and cook about 10-15 minutes, or until vegetables are soft.
  • Add frozen peas and evaporated milk and stir until heated through.

Nutrition Facts : Calories 224.7, Fat 10.6, SaturatedFat 3.4, Cholesterol 37.4, Sodium 287.5, Carbohydrate 17.9, Fiber 2.1, Sugar 5.3, Protein 14.6

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