CHICKEN & PINE NUT SALAD

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Chicken & Pine Nut Salad image

Make and share this Chicken & Pine Nut Salad recipe from Food.com.

Provided by Dancer

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 18

6 cups vegetable oil (or as needed)
4 large tortillas
1/2 cup olive oil
4 boneless skinless chicken breasts, diced
1/2 cup snow peas
1/2 cup zucchini, julienned
1/2 cup carrot, julienned
1/2 cup yellow squash, julienned
1/2 cup red bell pepper, julienned
1/2 cup mushroom, sliced
1/2 cup scallion, chopped
1 bunch cilantro, chopped
1/2 cup pine nuts
1/4 cup cooking sherry
1 cup lime juice, fresh squeezed
4 cups tossed salad greens
1 lime, sliced
4 sprigs cilantro

Steps:

  • In a deep fryer or a heavy pan, place the vegetable oil and heat it on high until it reaches 375 degrees.
  • One at a time, place a tortilla in the oil and push it to the bottom of the pan with a ladle so that it forms a bowl shape.
  • Hold the tortilla there until it is lightly browned and crisp.
  • Remove the tortilla and drain it on paper towels.
  • Repeat the process for the remaining three tortillas.
  • In a large skillet place the olive oil and heat it on medium high until it is hot.
  • Add the chicken, snow peas, carrots, yellow squash, zucchini, bell peppers, mushrooms, and scallions.
  • Saute the vegetables for 3 to 5 minutes, or until thaty are slightly tender and hot through the center.
  • Add the cilantro and pinon nuts, and toss the mixture.
  • Add the sherry and lime juice.
  • Toss everthing together well.
  • Remove skillet from the heat.
  • On four individual serving plates arrange the salad greens.
  • Place a tortilla shell in the center.
  • Fill the shells with the chicken and vegetable stir-fry.
  • Garnish the salad with the lime slices and sprigs of cilantro.

Nutrition Facts : Calories 3850.5, Fat 376.3, SaturatedFat 49.5, Cholesterol 68.4, Sodium 848.4, Carbohydrate 77.7, Fiber 7.9, Sugar 8.2, Protein 42.1

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