CHICKEN PARMESAN

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Chicken Parmesan image

This classic Italian dish starts out with two breast halves split in half -four pieces. Once flattened, they easily make four servings. From Cuisine.

Provided by Bev I Am

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

2 boneless skinless chicken breast halves, split
2 eggs, beaten
1/2 cup Italian seasoned breadcrumbs
1 tablespoon olive oil
1 (26 ounce) jar marinara sauce
1/2 cup low sodium chicken broth
1 cup mozzarella cheese, grated
1/4 cup parmesan cheese, grated
cooked angel hair pasta

Steps:

  • Flatten chicken breasts with a mallet to 1/4" thick.
  • Season with salt and black pepper.
  • Dip into eggs.
  • Dredge chicken in bread crumbs.
  • Saute chicken in olive oil in a large skillet coated with a non-stick cooking spray.
  • Cook over medium-high heat until lighly browned, about 3-5 minutes per side.
  • Combine the marinara and broth then pour over chicken.
  • Bring to a boil, cover and reduce heat to low.
  • Simmer 5 minutes; turn chicken.
  • Sprinkle chicken with both cheeses.
  • Cover and simmer 5 minutes, or until cheese is melted.
  • Serve with cooked angel hair.

Nutrition Facts : Calories 455, Fat 20.5, SaturatedFat 7.1, Cholesterol 167.7, Sodium 1594.4, Carbohydrate 34.6, Fiber 1.6, Sugar 19.5, Protein 32.1

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