CHICKEN PARISIEN, MA

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This one cracked me up, because this was the only one in Ma's recipe files that we found in NC in July 2019 that had calorie information.

Provided by Megan Stewart

Categories     Chicken

Number Of Ingredients 17

1 3/4 lb split chicken breasts (or 2 lb cut up fryer parts)
1/2 c sliced onions
4 Tbsp chopped green pepper
1 c sliced mushrooms (fresh or canned)
SAUCE
1 c orange juice
3 Tbsp sherry
1/2 c water
1 Tbsp brown sugar (or sugar substitute)
1 tsp salt
1/4 tsp pepper
1 tsp grated orange rind
1 Tbsp flour
2 tsp dried parsley flakes
GARNISH
paprika
orange slices, optional

Steps:

  • 1. Place chicken pieces skin side up in shallow baking dish. Add onions, pepper and mushrooms. Combine sauce ingredients in shallow saucepan. Cook and stir over moderate heat until mixture thickens and bubbles. Pour over chicken. Bake in a preheated 375 degree oven for one hour or more, basting occasionally, until tender. Sprinkle with paprika and garnish with fresh orange slices if you wish.
  • 2. Serves 6. If made with chicken breasts 157 calories per serving. If made with light and dark meat chicken, 185 calories per serving.

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