CHICKEN NUGGETS

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Chicken Nuggets image

Provided by Marian Burros

Categories     dinner, easy, quick, main course

Time 20m

Yield 2 large or 3 small servings

Number Of Ingredients 8

1 pound chicken nuggets (white-meat chicken cut in cubes)
3 tablespoons sesame seeds
2 tablespoons corn or peanut oil
1 1/2 pounds of any combination of red pepper strips, snow peas and bean sprouts, preferably 3/4 pound of peppers, 1/2 pound snow peas and 1/4 pound sprouts
3 tablespoons coarsely shredded fresh ginger
5 tablespoons dry Sherry
5 teaspoons low-sodium soy sauce
1/4 teaspoon Sichuan peppercorns (optional)

Steps:

  • Wash chicken nuggets; drain on paper towel and dip in sesame seeds.
  • Heat oil and brown chicken pieces on both sides.
  • Wash snow peas and sprouts.
  • Grate ginger and add, with Sherry, soy sauce and peppercorns, to chicken.
  • Add peppers and cook for 3 minutes, covered. Add snow peas and cook for 1 minute longer. Add bean sprouts and stir, cooking just long enough to heat through.

Nutrition Facts : @context http, Calories 1052, UnsaturatedFat 41 grams, Carbohydrate 82 grams, Fat 56 grams, Fiber 15 grams, Protein 51 grams, SaturatedFat 11 grams, Sodium 1655 milligrams, Sugar 24 grams, TransFat 0 grams

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