CHICKEN MILANO
I came up with this by playing with my method for chicken parmigiana. The idea came from a restaurant veal dish that had green peppers. I've taken it a few steps further. This is also a delicious recipe for veal.
Provided by Paul Elliott
Categories Chicken Breast
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Pound chicken breasts flat.
- Whisk milk and egg together in large bowl.
- Mix crumbs, parmisan and spices together on a plate.
- Heat olive oil in large frying pan.
- Dip chicken in milk mixture, then coat with bread mixture.
- Fry chicken pieces until toasty golden coloured. Set aside.
- Coat a baking sheet with cooking spray.
- Spread a cup of sauce on baking sheet.
- Spread mushrooms, peppers and onions on sauce. Bake at 375 for 15 minutes.
- Take out and place chicken pieces on top and cover them with more sauce.
- Bake at 375 F for 15 minutes.
- Remove from oven and cover chicken pieces with mozzarella.
- Return to oven for 5 minutes to melt the cheese.
- Serve with pasta.
Nutrition Facts : Calories 573.6, Fat 26, SaturatedFat 9.3, Cholesterol 160.8, Sodium 1133.7, Carbohydrate 40.1, Fiber 5.5, Sugar 15, Protein 43.4
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