CHICKEN MARINADE

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Chicken Marinade image

A little sherry makes all the difference in this succulent grilled chicken recipe with an Asian flair.

Provided by margie12

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Time 4h30m

Yield 4

Number Of Ingredients 6

1 cup soy sauce
½ cup vegetable oil
1 tablespoon cooking sherry
3 tablespoons brown sugar
3 cloves garlic, crushed
4 boneless, skinless chicken breast halves

Steps:

  • In a medium bowl, mix soy sauce, vegetable oil, sherry, brown sugar, and garlic. Pour into a large resealable bag. Place chicken in the bag, and shake to coat. Marinate in the refrigerator at least 4 hours.
  • Preheat an outdoor grill for high heat, and lightly oil grate.
  • Place chicken on the prepared grill. Cook 6 to 8 minutes on each side, or until no longer pink and juices run clear. Discard remaining marinade.

Nutrition Facts : Calories 320.4 calories, Carbohydrate 16.2 g, Cholesterol 0 mg, Fat 27.3 g, Fiber 0.6 g, Protein 4.2 g, SaturatedFat 4.3 g, Sodium 3633.3 mg, Sugar 11 g

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