CHICKEN LIVERS IN BLACK BEAN SAUCE

Chicken Livers in Black Bean Sauce image

Make and share this Chicken Livers in Black Bean Sauce recipe from Food.com.

Provided by Doreen Randal

Categories Chicken

Yield 1 batch

Number Of Ingredients 13

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Ingredients

400 -500 g chicken livers
1 tablespoon soy sauce
1 tablespoon sherry wine
1/2 teaspoon chicken stock powder
1/2 teaspoon salt
1/2 teaspoon sugar
1/2 teaspoon white pepper
2 -3 tablespoons oil
1 red capsicum, finely chopped
3 bok choy, washed
3 tablespoons black bean sauce
1/2 cup chicken stock
1 teaspoon cornflour

Steps:

Trim livers, discarding any core part. Cut into 2cm pieces.
Place livers in a bowl with the soy sauce, sherry, salt, sugar, pepper and stock powder.
Marinate 5 minutes.
Heat the oil in a large frying pan and quickly cook the chicken livers over a high heat until almost cooked.
This is best done in two batches.
Transfer to a plate. Add the capsicum to the pan and cook 1 minute. Tear the large bok choy leave in halve lengthwise. Add all the leaves to the pan and sprinkle the livers on top.
Cover and cook 1 minutes.
Mix together the sauce ingredients and pour into the pan.
Toss until the sauce is hot and the bok choy has wilted and the livers just cooked.
Season with salt and pepper if wished and serve on noodles.

Nutrition Facts : Calories 1216.9, Fat 53.5, SaturatedFat 10.9, Cholesterol 1383.6, Sodium 4282.5, Carbohydrate 77.1, Fiber 28.3, Sugar 39.6, Protein 111.9