CHICKEN KALE CURRY WITH BROWN RICE

Chicken Kale Curry With Brown Rice image

Provided by farrangel

Time 1h10m

Yield 1 1/2 cups, 6 serving(s)

Number Of Ingredients 14

2 cups brown rice
4 cups water
1 tablespoon butter
1 lb boneless chicken breast, cut into bite size pieces
1 cup onion, diced
2 tablespoons garlic, minced
1/2 cup chopped carrot
1 1/2 tablespoons minced ginger
2 tablespoons curry powder
1 tablespoon vegetarian chicken soup base
13 1/2 ounces coconut milk
2 cups water, divided
2 tablespoons cornstarch
6 cups kale, finely sliced

Steps:

Prepare brown rice on stovetop or in rice cooker.
Melt butter in a large skillet over medium to medium high heat.
Add garlic onion and chicken and saute for 7 minutes.
Add carrots, ginger, curry, soup base, coconut milk and 1.5 cups water (reserving 1/2 cup for use with corn starch). Cover and let simmer for 7-10 minutes.
Prepare slurry with remaining half cup water and cornstarch and slowly pour into sauce, mixing well. Let simmer 10 more minutes to thicken.
Stir kale into sauce, mixing throughout. Heat through (3-5 minutes), then reduce heat.
Serve Chicken Kale Curry sauce over brown rice and ENJOY!

Nutrition Facts : Calories 572.2, Fat 25.2, SaturatedFat 15.8, Cholesterol 53.5, Sodium 131.3, Carbohydrate 64.5, Fiber 5.1, Sugar 2.3, Protein 25.1