CHICKEN JAMBALAYA II

Chicken Jambalaya II image

Easy meal to prepare. Can feed my family of 6 easily.

Provided by FAMILYZOO

Categories Soups, Stews and Chili Recipes Stews Jambalaya Recipes

Time 45m

Yield 6

Number Of Ingredients 10

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Ingredients

1 tablespoon canola oil
3 onions, diced
3 green bell peppers, diced
½ cup water, divided
4 skinless, boneless chicken breast halves - cubed
2 (14.5 ounce) cans whole peeled tomatoes, chopped, juice reserved
garlic powder to taste
onion powder to taste
chili powder to taste
2 cups uncooked instant rice

Steps:

Heat oil in a large skillet over medium heat. Saute onions and peppers for 5 minutes.
Pour in 1/4 cup of water and add chicken. Cook 15 minutes, or until chicken is cooked.
To the chicken add the tomatoes, with juice, remaining water, garlic powder, onion powder and chili powder. Simmer 5 minutes.
Stir in rice, cover and remove from heat. Let stand 5 minutes. Mix well and serve.

Nutrition Facts : Calories 390 calories, Carbohydrate 42.9 g, Cholesterol 91.3 mg, Fat 5.1 g, Fiber 4.4 g, Protein 41.8 g, SaturatedFat 0.8 g, Sodium 300.9 mg, Sugar 8.2 g