CHICKEN IN SPICY SPINACH SAUCE

Chicken in Spicy Spinach Sauce image

Bring the flavours of North India to your table with this chicken-and-vegetable dish. Garam Masala is a ground spic mixture often used in Indian cuisine to add another layer of flavour. It is available in many grocery stores.

Provided by Scandigirl

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

2 tablespoons vegetable oil
1 small onion, finely chopped
2 garlic cloves, minced
2 teaspoons gingerroot, minced
2 tablespoons jalapeno peppers, seeded, minced
2 tablespoons fresh coriander, chopped
2 tablespoons curry paste, mild
300 g frozen chopped spinach, thawed and squeezed dry
1 tomatoes, chopped
1 cup chicken stock
1 lb boneless skinless chicken breast, cut in 1-inch cubes
1 teaspoon garam masala

Steps:

In a deep skillet, heat oil over medium heat; cook onion, garlic & ginger, stirring occasionally; for 3 minutes. Add jalapeno pepper, coriander and curry paste; cook, stirring, for 1 minute.
Add spinach, tomato, stock and salt; cook over medium-high heat for 2 minutes. Add chicken; cook for 7 minutes or until no longer pink inside.
Stir in garam masala.

Nutrition Facts : Calories 250.2, Fat 9.8, SaturatedFat 1.7, Cholesterol 67.6, Sodium 252.1, Carbohydrate 9.6, Fiber 3.1, Sugar 3.3, Protein 31.4

*** Explore more Chicken In Spicy Spinach Sauce Recipes »

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #main-dish #poultry #asian #indian #easy #chicken #dietary #low-sodium #low-saturated-fat #low-calorie #low-carb #low-in-something #meat #chicken-breasts #3-steps-or-less