CHICKEN IN A HURRY
I cook meat and vegetables in my microwave all the time, but these stuffed chicken breasts are a stress-free favorite. Filled with chilies and cheese, they're a cinch to prepare. I like to serve them with sweet-and-sour or duck sauce on top. -Barbara Frasier, Fyffe, Alabama
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Flatten chicken to 1/4-in. thickness. In a small bowl, combine the butter, cheese spread, chilies, onion and salt. Spread 2 tablespoons on each chicken breast half; roll up and secure with toothpicks. Place melted butter and bread crumbs in separate shallow bowls. Dip chicken rolls in butter, then coat with crumbs. , Place in a greased 8-in. square microwave-safe dish. Cover and microwave on high for 10 minutes or until chicken is no longer pink. Discard toothpicks.
Nutrition Facts : Calories 368 calories, Fat 25g fat (15g saturated fat), Cholesterol 87mg cholesterol, Sodium 1013mg sodium, Carbohydrate 21g carbohydrate (1g sugars, Fiber 1g fiber), Protein 15g protein.
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